The short version
25. German. Based in Dublin. I build Yūgen Coaching, think in systems, train like it matters, and believe clarity beats ambition every time.
The path
I learned the hard way that comfort is a slow kind of damage. At eighteen I stopped what was hurting me. Found training. Found mentors. Found a different way to be in a body.
Japan rewired me. The restraint, the precision, the patience for things that take years. I came back with a different operating system.
Today I work in Customer Growth at Google. The same systems thinking goes into Yūgen Coaching — where I work with people who are winning at work while their health quietly slides.
Principle
Einfachheit schlägt Ambition.
— simplicity beats ambition
What I believe
Depth over speed
I would rather understand one thing deeply than skim ten things. This applies to training, relationships, work, and building a business. Shortcuts create debt.
Systems over willpower
Motivation fades. Systems work on your worst days. I design environments, habits, and structures that make the right thing the easy thing.
Raw over polished
I do not believe in curating a perfect image. The struggle is the story. The gap between intention and action is where growth lives. I would rather be honest than impressive.
Health is the platform
Sleep, training, nutrition — these are infrastructure, not options. Everything I build sits on top of a body that works. This is non-negotiable.
The work itself
I coach a small number of people 1:1 through Yūgen. If the back-seat-health pattern sounds familiar, the coaching page explains exactly how I work — or skip the reading and book the call.
Free · 30 min · no pitch. If it fits, we plan. If not, you leave with notes.