Contact

Start with
a conversation.

Book the call, or write me directly. Both land with me — nobody else.

Booking

The call

30 minutes. Free. We talk about your goals, where you're stuck, and whether Yūgen is the right fit. Nothing to prepare — come as you are.

T+030-min call, free
T+1DWritten notes, yours to keep
T+3DA plan, or an honest pass
No follow-up sequence.
Google appointment scheduler

Pick a 30-minute slot. The calendar loads from Google when you open it.

Show available times

Prefer a new tab? Open the scheduler directly →

Email

Or write me directly

Not ready for a call? Email me one specific question about your training, sleep, or nutrition — I answer every one.

Email

I read every email myself.

Discovery call — free